Elevated Wellness, Tailored to You

Curated holistic health and personalised guidance for women.

Welcome to Silvara, a practice for women's health and well-being.

This space is for women choosing something different. A safe place to pause from the busy noise. Where your body, mind, and soul can finally relax.

Work with Amie, 

A Kinesiologist and Energetic Healer here to help reset your nervous system. To help you step forward feeling clear, grounded, and supported. ​​

​I work with women and children who want to be seen and heard, who are ready to make a change.

​​​​​Are you feeling overwhelmed, tense or out of alignment and don't know where to start? Together, we will focus on what your system is ready to release and rebalance.​ 

Start your journey

Discover

Kinesiology | Reiki | Christies Beach | Online 

Supporting women's stress and well-being at every stage of life.

The Benefits

  • Better gut health 

  • Fewer PMS symptoms

  • Supports learning difficulties

  • Grounded and supported

  • Align with your life path​​​​​​​​​​​

  • More emotionally regulated

  • Feel calmer and less anxious

  • Restful and restorative sleep

  • Sleep talking and walking

  • Relieve physical pain​​​​​​​​​​​​​

Kinesiology

  • Better Focus and Clarity

  • Promotes deep relaxation

  • Grounded and supported

  • Align with your life path

  • Improved energy flow​​​​​​​​​​​

  • Supports the body's self-healing​

  • Improved emotional well-being

  • Restful and restorative sleep

  • Feel calmer and less anxious

  • Relieve physical pain​​​​​​​​​​​​​

Reiki

Animal Wellness

  • Coming Soon!

Coming Soon!

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What Clients are Experiencing

  • "Amie helped me out with some issues on quite a few occasions and all I can say is wow. I'd only attended a kinesiologist twice a few years ago and I'm glad I revisited it as it made a huge difference in how I’m feeling. With her light-hearted nature she was able to make me feel at ease which helped so much in the sessions. Amie's holistic knowledge and ability to get to the bottom of the true issue was fantastic. Things I hadn’t thought of became clear after a session with her. I highly recommend her to anyone who is wanting to see a kinesiologist who will listen and fully understand how to clear any of the old blocks you may have."

    Kate

  • "I have seen Amie a couple of times and have been very happy with the results. During both sessions, I found comfort and peacefulness in what she was doing. I found relief from my fatigue with my headaches and I didn't have to take any pain relief for several weeks afterwards. I still today only get the occasional headache but they're not as bad as what they used to be. If you haven't seen a kinesiologist before, I truly believe it's worth trying, I was completely enthralled with the experience and found Amie extremely competent, and I know where I'll be heading in the future for any problems I have."

    Deborah

  • "Amie is a caring and supportive kinesiologist.  We were able to get to the core of a few issues and accellerate my progress through challenges I was facing, when I wasnt seeing any improvements through other avenues.  ​ Amie has helped me with my stress, which was always very high. Since working through and balancing my stress I have never felt more calm and relaxed, which has since also help other things such as my sleep.  I am so grateful to Amie and for her service"

    Jenny

  • "Amie recently guided me through an online kinesiology session and despite the distance I experienced shifts throughout the whole session - so powerful! Amie is clearly passionate about supporting her clients and driven to give them the best experience and results".

    Belinda

  • "I had a distance kinesiology session and it was amazing. I felt safe and comfortable and I experience immediate results after my session! I highly recommend amie and I can‘t wait to do further sessions in the future." 💜💜💜💜

    Conny

  • "I had an online balance because I live interstate - as someone who has been to practitioners for many years, Amie is hands down one of the best. In the weeks following my session I had a noticeable change in my mood, my physical symptoms, my sleep and stress levels. She went above and beyond to make sure my concerns were addressed at the root cause, as well as the manifestation of their symptoms. For an online session, it was like she was in the room with me and I booked another session two weeks later because I couldn’t wait to deep dive with Amie again. She is a fantastic, caring and professional practitioner with genuine care for her clients 12/10 would recommend her to anyone, no matter where they live!"

    Tara

  • "I am so grateful I found Ignite Now. Having gone around in mainstream and alternative therapy circles for ages trying to feel better, I now move forward in confidence! Ignite Now is now my "go-to" for creating wellbeing. I strongly recommend trusting yourself to try kinesiology with Amie."

    Client

  • "I have been seeing Amie for the last 2 years, and have always left our appointments feeling like a weight has been lifted. I have learnt things about myself throughout these appointments and feel a new level of connection to myself. Amie provides a safe and comfortable space to explore what's going on in the mind and body, and there has been an overall improvement to both my physical and mental health."

    Tia

Services

Holistic Health Kinesiology Consultation

A 90-minute, one-on-one Kinesiology session to develop a wellness plan.

Book

Reiki Balance & Restore

Personalised kinesiology for your animal to explore balance, restore harmony, and support their natural state of well-being.

Coming Soon!

Mindful & Calm Animal wellness

A 45-minute, one-on-one Reiki session to reset and ground.

Book

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Our Philosophy

Our mission is to support women in reconnecting with their bodies, restoring balance and nurturing their overall well-being.

We believe every woman deserves to feel supported, empowered and at home in her body. Our work is centred on encouraging self-awareness, relaxation, balance and holistic wellbeing. Honouring each woman’s individual journey and the unique needs of her mind, body, and spirit.

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